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Pull Up a Chair: The Caretaker
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What happens when caring for everyone leaves no room for you?
Three recognisable moments explore over-giving, hidden exhaustion and the uneasy work of receiving support without earning it first.
Across three everyday moments, Grant asks the questions that help the pattern become visible, then stays with the answer long enough for a cleaner choice to emerge. The tone is conversational, insightful and deliberately free of clinical therapy language.
This digital book is designed to create several strong 'that is me' moments. It can be read independently or used after the Unfelt Self Assessment as a practical companion to the reader's Script result.